Whether you’re going through a career transition or struggling with burn out. Learn Mindfully offers 1:1 coaching to leaders looking to make sustainable and transformational change in their lives, relationships, and careers.
How coaching can help
We all want to feel successful and fulfilled. But fear, self-doubt, old habits, and negativity can all get in the way. While we can’t control the things that are thrown at us, we can figure out how to move forward with confidence.
Coaching is all about helping you explore fresh perspectives and move toward action.
What do you want to create?
- Define a leadership style that is authentic to your values
- Explore limiting beliefs that are holding you back
- Tap into the innate wisdom inside of yourself
- Show up with presence and influence
- Overcome blockers that are getting you stuck
- Set boundaries with work
Our Approach
- Self-compassion: Together, we’ll explore the most important relationship in your life, the one with yourself.
- Presence: You’ll slow down to tune into your body and all of its senses to determine what’s available in the present moment.
- Mindset: We’ll work together to uncover the beliefs that run our lives and let go of those that no longer serve you.
- Behavior: We’ll identify patterns and move forward towards the life you envision.
- Wisdom: I’ll help you tap into the innate wisdom inside of yourself to help you identify what the next right thing is for you.
What it looks like
- Minimum 3 month commitment
- Dedicated session time every other week
- 1-hour video sessions
- Personalized exercises to complement our work together
- Email support between sessions
- Packages starting at $1800
Learn Mindfully 