Whether you’re going through a career transition or balancing the demands of everyday life, I’ll help you get unstuck, grow, and thrive.
I’ll create a partnership focused on clarifying your vision and enable you to achieve your goals.
You’ll receive:
- Focused career and life strategy sessions (45-min each)
- Personalized exercises to complement our work together
- Email support between sessions
Approach
I’ll empower you to rethink what’s possible and leave you feeling energized for the journey ahead. I take a holistic approach to coaching, together we’ll explore multiple perspectives to help you accomplish your goals:
- Self-compassion: Together, we’ll explore the most important relationship in your life, the one with yourself.
- Presence: You’ll slow down to tune into your body and all of it’s senses to determine what’s available in the present moment.
- Mindset: We’ll work together to uncover the beliefs that run our lives and let go of those that no longer serve you.
- Behavior: We’ll identify patterns and move forward towards the life you envision.
- Wisdom: I’ll help you tap into the innate wisdom inside of yourself to help you identify what the next right thing is for you.
Learn Mindfully 