Create the life you’ve always imagined.

Whether you’re going through a career transition or balancing the demands of everyday life, I’ll help you get unstuck, grow, and thrive.

I’ll create a partnership focused on clarifying your vision and enable you to achieve your goals.

You’ll receive:

  • Focused career and life strategy sessions (45-min each)
  • Personalized exercises to complement our work together
  • Email support between sessions

Approach

I’ll empower you to rethink what’s possible and leave you feeling energized for the journey ahead. I take a holistic approach to coaching, together we’ll explore multiple perspectives to help you accomplish your goals:

  • Self-compassion: Together, we’ll explore the most important relationship in your life, the one with yourself. 
  • Presence: You’ll slow down to tune into your body and all of it’s senses to determine what’s available in the present moment.
  • Mindset: We’ll work together to uncover the beliefs that run our lives and let go of those that no longer serve you. 
  • Behavior: We’ll identify patterns and move forward towards the life you envision.
  • Wisdom: I’ll help you tap into the innate wisdom inside of yourself to help you identify what the next right thing is for you.