Mindfulness Books

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn

A classic introduction to mindfulness and awareness in everyday life.

The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer

Discover your relationship with your thoughts and emotions.

Mindfulness in the Workplace

Mindful Work: How Meditation is Changing Business from the Inside Out by David Gelles

A look inside how business leaders are using meditation to foster happier and more productive workplaces.

Finding the Space to Lead: A Practical Guide to Mindful Leadership

A great primer on how mindfulness can be incorporated into the everyday life of anyone in a leadership role.

The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR by Michael Chaskalson

Practical guide on how to incorporate Mindfulness Based Stress Reduction (MBSR) in the workplace.

Mindfulness in Learning

The Power of Mindful Learning by Ellen Langer

A classic work on how mindfulness dramatically enhances how we learn.

Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students by Craig Hassad and Richard Chambers

Discusses how mindfulness-based practices can be used in the classroom and other school based settings.

Mindful by Design by Caitlin Krause

Great for anyone looking to incorporate mindfulness in K-12 learning experiences.